Ceramides: what are they for and how to choose your cream
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You have seen them on labels of creams for dry or sensitive skin: ceramides. What exactly are they, and why are they so present in "barrier" care?
Ceramides, the cement of the skin
The surface layer of the skin works like a wall: cells are the bricks, and lipids (including ceramides, cholesterol and fatty acids) are the cement. Ceramides make up an important part of this cement. They help retain water in the skin and block the entry of irritants.
Why might you need them?
Over time, with cold, overly stripping cleansing or certain sensitive skin, ceramides decrease. The barrier becomes more permeable: the skin feels tight, turns red and reacts more easily. A cream with ceramides helps compensate for this deficit.
For which skin type?
- Dry skin or skin that feels tight.
- Sensitive skin or skin weakened by active products.
- Skin that peels in winter.
How to use them well
- Cleanse with a gentle product, without stripping.
- Apply your serums, then your ceramide cream as the last step (before sun protection in the morning).
- Use it morning and/or evening, regularly: the effect builds over several days.
Our Ceramide Barrier Cream was designed for this repair step. For skin that needs a richer texture, see the Fragrance-Free Rich Nourishing Cream.
Ceramides or hyaluronic acid?
They do not do the same thing: hyaluronic acid attracts and holds water, ceramides close the door so it does not evaporate. They complement each other very well. See also our guide on layered hydration.
To go further: the sensitive skin guide.